Fall Training Clinic
STARTS: Sunday, September 9th @ 8:00am and/or Tuesday, September 11th
ENDS: Sunday, October 28th and/or Tuesday, October 30th (8 week program)
RUNS: Sundays @ 8:00am and/or Tuesdays @ 6:00pm
GOAL: GET SPOOKED - October 26th, 2018
COST: Join us once a week, $95.00. Join us twice a week, $155.00. (Price reflects cost of the entire 8 week clinic.)
Your registration includes:
Outstanding coaching; run-walk training; group support; personalized emails; personalized programs; rewards and treats; monthly newsletter; weekly playwork; and participation in RUNCLUB every Sunday and/or Tuesday.
Some fun things you can look forward to for our Fall Clinic this year:
- The Terry Fox Run (Sunday September 16th) | We will go as a team & theme and have a blast while contributing to a fabulous cause. RUNCLUB has never ever missed a Terry Fox Run in 20 years and has contributed over $15,000.00
- Speed play the fun way. | We will be incorporating some speed play for all levels ( play being the key word). This will increase your fitness, efficiency and reduce the chance of injury by strengthening your muscles.
- Transformational tips from Madhu Sai each week | Short , impactful ways to change your thinking, belief systems and energy to create a vibrant and healthy life.
- Yoga Stretches after each workout.
- Kelowna RUNclub TRIP (October 5 -7) | This group experience will be another lifetime memory. Everyone is welcome. Come for 2 or three days; it's up to you. We are always back for Thanksgiving dinner Sunday.
Running is the best as we move our bodies and prepare for the change of seasons.