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                      Lissa Goodman: RUNClub3-2011

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                      Why I love Runclub : I love Runclub because it will mean different things to you at different times in your life. You may join Runclub because you might decide that you need to get in shape and so you join. A year will go by and you realize you are actually there for the friendships you are making. Another year goes by and you decide it's time to set a goal to run a half marathon and you can have all your training laid out for you and go to a destination with all your great friends at Runclub ( who now are your RC family). It's more then just running.

                      My Favourite Runclub Core Value : Is probably egoless living, it changes you and allows your life to be peaceful and kinder.

                      Favourite Runclub Location: My favourite location changes year to year, I am kinda in love with the Airport run right now , I love how it changes from gravel to sand, to grass, to road and beautiful scenery. My favourite end to every run is the river !! for some cold water therapy and to chat with my friends about our run and then chat about our next run : )