MUCH MORE THAN RUNNING
PHYSICAL, EMOTIONAL & MENTAL WELLNESS TRAINING
5K, 10K & 21K Programs - virtual races - wellness wednesdays - RUNCLUB bookclub - so much more.
Our online membership gives you access to an inclusive, kind, encouraging and tight-knit community made up of all levels of ability. We welcome everybody and every body. Our goal is to provide you with opportunities to grow and level-up in all aspects of your life - physically, mentally and emotionally. Some of the many benefits you can enjoy through your virtual membership are:
All these benefits and more.
CONNECTIONBe part of Kamloops' largest biggest and more support running community. We offer a supportive, kind and 100% inclusive online community that will inspire and challenge you to become your best.
|
Certified run/walk programsAccess our run/walk training programs that cover 5, 10 and 21K distances.
Whether you are starting from the couch, looking to accomplish a distance for the first time or training for a PR, we can help you get there. |
GROUP COACHINGLead coaches for each pace/distance group are your source for training guidance, motivation and encouragement to help you reach your full potential during your chosen training program.
|
weekly training videosImprove your strength and technique, flexibility and range of motion, emotional and mental wellness and more with our weekly coach videos.
|
CommunicationsExpand your knowledge with running and fitness related information, stay up to date with local running events and more with our regular newsletters and emails.
|
Facebook live - 3X Per WeekJoin us for our Facebook live sessions that include our weekly Master Class Mondays, Wellness Wednesday's, our Friday Awards, and more to be inspired, expand your knowledge and connect with our community.
|
challenges, contests and more!Regular fitness related challenges, fun contests and the opportunity to win prizes keeps the FUN in your training.
|
Emotional & Mental wellnessRUNClub is about much more than running. Our weekly emotional fitness blog, book club, recommended reading list, Wellness Wednesday content and more provides you with the opportunity to improve your total body wellness.
|
GOAL RACES & VIRTUAL EVENTSFor every clinic there is a goal race. We host our own and join with other events to have tons of fun, stay motivated and celebrate our achievements!
|
CERTIFIED NUTRITION GUIDANCEHealthy eating can feel confusing. Add on proper fuelling for running and it can see overwhelming. That's why we have an amazing certified holistic nutritionist on our team to give us all guidance in the form of meal plans, recopies and answer all of our questions.
|
|
WAnt to join us?
Our membership opens for registration a few times a year. To make sure you don't miss out on your next chance to join, sign up to be notified by email.