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2019

SUMMER SKILLS & MAINTENANCE TRAINING CLINIC

REGISTRATION FOR THIS CLINIC IS NOW CLOSED.
PLEASE JOIN US FOR OUR NEXT CLINIC WHICH STARTS UP SEPTEMBER 8TH AND/OR 10TH!

GET THE DETAILS

SUMMER SKILLS & MAINTENANCE TRAINING CLINIC

CLINIC INFO:
STARTS: Sunday, July 7th 2019
​ENDS: Sunday, August 25th 2019
RUNS: Sundays @ 7:00AM ONLY (this is to help us beat the heat which keeps us safer, healthier and happier!)

GOAL: All of your Fall race and fitness goals (like the Okanagan Marathon Destination RUNClub trip, Melissa's Road Race, Seawheeze etc.) as well as maintaining and even strengthening your current level of fitness.
COST: $85.00 (for once a week for 8 weeks)
REGISTER NOW!

MORE DETAILS:
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Our fourth training clinic of the year, our Summer Skills & Maintenance Training Clinuc is an 8 week run/walk program which will prepare you to run/walk any and all of your Fall race goals. This clinic is also designed to help you maintain and even strengthen your current level of fitness throughout the Summer. For those of you who have been running with us during our Summer Training Clinic, continuing with this one will help you complete the full 20 week training program in preparation for the Okanagan Marathon, which is a Destination RUNClub trip.

If you have never run before but this is your season to join - WELCOME! ALL paces, ages and levels of abilities are welcome. Whether you are a seasoned runner, have never taken a "running step" or are somewhere in between, we have a pace and distance group that will be right for you. Our tremendous coaches will help guide you to a stronger and healthier version of yourself - whatever that looks like for YOU.

RUNClub is about so SO much more than running. We want you to be the best you can be physically yes, but also emotionally, mentally and spiritually. Not only will we run together but we will break bread, tailgate, celebrate, explore and more.

During this clinic we will enjoy:

  • Speed Play (speed work) every other week to help us get faster and more efficient
  • Guest Coaches including team team from Runners Sole and more!
  • Post-Run Yoga to help us get more flexible and prevent injury
  • Cold Water Therapy post runs when possible (this is extra sweet in the Summer heat)
  • Post-Run Fun including tailgate parties, coffee and more

Please note that this Clinic runs only on Sunday mornings and we start at 7am rather than our normal 8am in order to get our runs in before the day really heats up (this is safer and more enjoyable).We can't wait to run with you this Summer. We promise it's both rewarding and F-U-N!!!See you soon!
Your registration includes: 
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outstanding coaching; run-walk training; group support; personalized emails; personalized programs; rewards and treats; free monthly newsletter; online website play work; and participation in RUNCLUB every Sunday and/or Tuesday. 
Join our tribe and enjoy a healthy vibrate life with us as we celebrate movement and community health.

Please note that your registration does not include any race registrations; this is a separate fee. You do not have to participate in any of our goal races to register with any of our clinics, but we sure hope you do! They truly are a great way to celebrate the success of completing the clinic and keep you motivated over the 8 week program.

We are so excited to have you join us.

Questions? Email us. Anytime.
REGISTER NOW!
RUNClub is Proudly Sponsored By:
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#203 - 242 Victoria Street, Kamloops B.C., V2C 2A2   | info@runclub.ca
​All materials © 2018 RUNClub International and our licensees. Replicate with permission only.                  
  • Home
  • About Us
    • ABOUT US
    • How It Works >
      • The Most Important Things to Know
      • Our Approach - Distance & Pace Groups
      • When We Run and What it Costs
      • F.A.Q's
    • Meet Our Founder: Jo Berry
    • MEET OUR COACHES
    • Stories & Testimonials
  • RUN WITH US
    • 2022 FALL CLINIC !!
    • Membership & Pricing
  • Blog
  • MEMBER LOGIN
  • CONTACT US
  • COVID Safety
  • 2023 WINTER CLINIC
  • 2023 SPRING CLINIC !!
  • 2023 SUMMER CLINIC !!
  • 2023 FALL CLINIC !!
  • 2023 WINTER CLINIC
  • 2023 SPRING CLINIC !!
  • 2023 SUMMER CLINIC !!
  • 2023 FALL CLINIC !!
  • 2023 FESTIVE WINTER CLINIC !!