WELCOME to our spring clinic (a.k.a. boogie training)!!!
We are so SO glad you are here! Whether you are brand new to RUNClub+ or have been before, we are here for you at ALL times to answer any questions you may have, lend you a helping and encouraging hand, and to help you achieve your fitness and health goals.
This private page is exclusively for current clinic members - it's all about you! Here you will be able to find your weekly playwork, upcoming run locations, weekly recaps, coach videos, retail item details and more. This is the best place to stay up to date with your exclusive clinic information.
If you ever have any questions about anything you see here, or anything that pertains to RUNCLUB+, please do not hesitate to connect with us. We always want to hear from you! Drop us a line, anytime: [email protected]. And make sure you stay connected with us by joining our private RUNClub Facebook group and following our public Facebook page where we post lots of training tips and tricks, upcoming event information and more.
Thank you for choosing to be part of our RUNCLUB tribe. We are so SO glad you are here.
This private page is exclusively for current clinic members - it's all about you! Here you will be able to find your weekly playwork, upcoming run locations, weekly recaps, coach videos, retail item details and more. This is the best place to stay up to date with your exclusive clinic information.
If you ever have any questions about anything you see here, or anything that pertains to RUNCLUB+, please do not hesitate to connect with us. We always want to hear from you! Drop us a line, anytime: [email protected]. And make sure you stay connected with us by joining our private RUNClub Facebook group and following our public Facebook page where we post lots of training tips and tricks, upcoming event information and more.
Thank you for choosing to be part of our RUNCLUB tribe. We are so SO glad you are here.
THIS WEEK'S PLAYWORK - PHYSICAL & Emotional
PHYSICAL FITNESS (Weekly Playwork - 3 workouts) |
EMOTIONAL fitness - COMING SOON! |
FULL CLINIC AGENDA - COMING SOON!
WEEKLY LOCATIONS
DATE |
LOCATION |
NOTES |
Monday, March 18th |
The Happyness Center |
Welcome! Easy Start. |
Monday, March 25th |
Value |
Value |
Monday, April 1st |
Value |
Value |
Monday, April 8th |
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Value |
Monday, April 15th |
Value |
Value |
Monday, April 22nd |
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Monday, April 29th |
Value |
Value |
Monday, May 6th |
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IMPORTANT THINGS TO KNOW
GOAL RACE: BOOGIE THE BRIDGEThe goal race of this Clinic is the biggest party on the run in the Interior: Boogie the Bridge. Each clinic we have a goal race that we work towards - it's a great way not only to stay motivated throughout the 8 weeks, but also to celebrate your accomplishments! It is not manditory to register for Boogie (or any goal race) to be part of this clinic, but we would really love you to be there if you can! We would love to celebrate your accomplishments with you and to have a huge showing of our RUNClub tribe on April 28th: Boogie day.
You can get all the details for Boogie and register here: www.boogiethebridge.com. |
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CURRENT RETAIL
BRAND NEW SPRING CLINIC T-SHIRTS ARE now AVAILABLE FOR ORDER!
NEW 2019 Spring T- Colors: Blue Heather & Cardinal Heather
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Cost | $30 Colours | Blue Heather or Cardinal Heather (A.K.A. CranJOBerry Red) Size | Ladies XS to 4XL Mens XS to 4XL Quote to be printed on T's coming soon! Place your order by emailing Rawya: [email protected] Orders accepted until March 26, 2019 11:59 pm. Payment required at order time. |
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Available by request are:
2019 RUNClub Jackets | The perfect lightweight layer for all of your Spring training, this vented and packable jacket stows into its own pocket and comes with a hood that stows into the collar.
2018 Apres-Run Hoodies | The comfiest hoodie you didn't know you needed but do! This is the perfect sweater to keep warm pre and post run, or to train in on those Winter to Spring transition days!
Place your order by emailing Rawya: [email protected] Size charts for ordering are below Jacket Sizing Chart
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Ladies Hoodie Size Chart
Men's Hoodie Size Chart
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looking for an item you missed out on? we have limited sizes/colors available in:
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Please email Rawya to find our if you're desired item is in stock! |
To place an order email Rawya at: r[email protected]
Payment can be made by: cash | cheque payable to "RUNClub" | credit card | e-transfer to [email protected]
Payment can be made by: cash | cheque payable to "RUNClub" | credit card | e-transfer to [email protected]
