Consider our monthly VIP payment plan.  A super easy to way to join a supportive group of people with open hearts welcoming you to move your body, drink some coffee, and be part our community.  

Come and Join us at the Happyness Center for a group meditation that can help improve your health and well-being, and the benefits increase steadily.
We all lead busy lives, and meditation can help us relax. We will share, learn and practice meditation. Group Meditation has many advantages that reinforce your desire to make it a daily practice and create a lifestyle that inspire others.
Suggested Donation: $10. Proceeds will go to help people who are in need of guidance.

​Welcome to the new "Happyness Center" in Kamloops. Our goal is to create greater health through happiness. We invite you to like this page to keep up with the offerings and to become part of our community. 
Aristotle had it right when he said: “Happiness is the meaning and the purpose of life, the whole aim and end of human existence."

”Being happy is achievable through " practice" ! 
Not the superficial happiness that many seem to seek, but deep-down, lasting joy, peacefulness and happiness. 

Our primary goal at The Happyness Center is to help as many individuals as possible create long-lasting happiness. Sri Madhu Sai of our centre says “ we must hustle for our happiness” ( meaning we must "practice", learn and grow much like we do other parts of our lives . The Happyness centre’s goal is to offer a positive, kind hub where people can feel safe , supported and invited to seek greater health via the “ practice” of happiness.

​RUNYoga Bootcamp - 3 spots left... would love you to join us for a wonderful winter... msg any questions anytime .. 

Starts this Weds Jan 11th - ends Weds March 1st 2017 
Time : 615 to 815 

Running (all levels); Yoga; Bootcamp; Snow-shoe; laughter; emotional fitness; positive, healthy community. Movement is Change.

RUNClub's passion is movement for all ! 

Coming up : RUNClub + for larger bodies. Starts Monday Jan 16th until Monday March 6th . Time 6pm - 730 PM. 8 week clinic. Goal Boogie Run or Walk ( and more goals for the entirity of 2017).

We have a very inclusive environment to become fit ( and have fun) with an amazing TEAM of coaches. 
Enjoy a compassionate, supportive and non-judgmental space to explore the very real possibility of running/ walking for health and happyness.
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With a focus on supporting larger bodies to increase fitness ( physical and emotional fitness) , endurance, success and peace of mind. This 1.5 hour per week program changes lives. All you need is the courage to start !
All bodies are meant to move ! Health, Happyness, and fun coming up. Join soon ( sells out). Tag your friends/ family - you may change a life.