RUNCLUB
  • Home
  • About Us
    • ABOUT US
    • How It Works >
      • The Most Important Things to Know
      • Our Approach - Distance & Pace Groups
      • When We Run and What it Costs
      • F.A.Q's
    • Meet Our Founder: Jo Berry
    • MEET OUR COACHES
    • Stories & Testimonials
  • RUN WITH US
    • 2022 FALL CLINIC !!
    • Membership & Pricing
  • Blog
  • MEMBER LOGIN
  • CONTACT US
  • COVID Safety
  • 2023 WINTER CLINIC
  • 2023 SPRING CLINIC !!
  • 2023 SUMMER CLINIC !!
  • 2023 FALL CLINIC !!
  • 2023 WINTER CLINIC
  • 2023 SPRING CLINIC !!
  • 2023 SUMMER CLINIC !!
  • 2023 FALL CLINIC !!
  • 2023 FESTIVE WINTER CLINIC !!

T H E    R U N C L U B    B L O G

April 18th, 2018

4/18/2018

1 Comment

 
Picture
1 Comment

April 6, 2018

4/6/2018

2 Comments

 
Picture
2 Comments

April 3, 2018

4/3/2018

1 Comment

 
Picture
CHARACTER BUILDING

Demands made upon other people for too much attention, protection, and love can only invite inner pain and anxiety . . . .

Uncovering our needs for approval can be life-changing. 
I didn't think approval should rank as a character defect ( a negative) . I wanted to think of it more as a positive (that is, the desire to please people).  Over time it is  quickly pointed out  that this "need" can be very crippling. Today I still enjoy getting the approval of others, but I am not willing to pay the price I used to pay to get it. I will not bend myself into a pretzel to get others to like me or try to make everyone happy all the time.  If I get your approval, that's wonderful ; but if I don't, I will survive without it. I am responsible for speaking what I perceive to be the truth, not what I think others may want to hear or need to make them happy. We are all responsible for our own happiness. 
Constantly needing to please others, leads to a decrease in our health ( mental health/ and physical health).  
RUNClub : Much MORE than running… 
​

Enjoy another beautiful day on planet earth… ~ Jo 
1 Comment

    RUNCLUB Admin.

    Keeping you current with the latest events.

    Archives

    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016

    Categories

    All

    RSS Feed

RUNClub is Proudly Sponsored By:
Picture
Picture
Picture

Picture
#203 - 242 Victoria Street, Kamloops B.C., V2C 2A2   | info@runclub.ca
​All materials © 2018 RUNClub International and our licensees. Replicate with permission only.                  
  • Home
  • About Us
    • ABOUT US
    • How It Works >
      • The Most Important Things to Know
      • Our Approach - Distance & Pace Groups
      • When We Run and What it Costs
      • F.A.Q's
    • Meet Our Founder: Jo Berry
    • MEET OUR COACHES
    • Stories & Testimonials
  • RUN WITH US
    • 2022 FALL CLINIC !!
    • Membership & Pricing
  • Blog
  • MEMBER LOGIN
  • CONTACT US
  • COVID Safety
  • 2023 WINTER CLINIC
  • 2023 SPRING CLINIC !!
  • 2023 SUMMER CLINIC !!
  • 2023 FALL CLINIC !!
  • 2023 WINTER CLINIC
  • 2023 SPRING CLINIC !!
  • 2023 SUMMER CLINIC !!
  • 2023 FALL CLINIC !!
  • 2023 FESTIVE WINTER CLINIC !!