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T H E    R U N C L U B    B L O G

12 days to Boogie

4/18/2017

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Sign up Now for RUNCLUB SUMMER
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Runclubbers prepare to Boogie  

4/12/2017

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As seen on CFJC-TV
KAMLOOPS  — The time remaining before the CFJC Boogie the Bridge is quickly dwindling. There is only 3 weeks remaining in his training regime, and Adam Donnelly is making progress in his efforts to run the 5-kilometer Boogie. This week he took time to document those efforts, and show us more about what RUNCLUB is all about. 
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With only 3 weeks left in our training schedule, Boogie the Bridge is just around the corner. Which means the training those of us in RUNCLUB are going through is getting more challenging, as we progress in our ability to run longer and further.

“There’ll be some fatigue now,” RUNCLUB founder Jo Berry explains. “You get past that ‘I’m stoked to start training’ and hit about week six and things aren’t so exciting anymore. But guess what happens after that low? The high is going to come again, and everything is going to feel great.”

For some of the first time RunClubbers, the training for Boogie has been challenging, yet fun. Acacia Schmeitenknop says training has been tough, but she’s enjoying it.

“As the running intervals get longer, I find myself pushing harder and harder,” Schmeitenknop says. “It’s become a lot more challenging as weeks have progressed.”
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There’s still time to sign up for the CFJC TV Boogie the Bridge, which takes place on April 30th, 2017.
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RUNCLUB #1 2017  | week #5 

4/8/2017

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Three weeks till Boogie 2017  - our 20th Aniversary
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Locations for Week 5
​Sunday April 9th - 8:00 am
Westsyde Centennial Park
RUN and Yoga Stretch
  

Tuesday  April 11th - 6:00 pm
Mac Park Island – North Shore
New Balance Demo Night – Dress Red
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Kamloops This Week Article

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  • Home
  • About Us
    • ABOUT US
    • How It Works >
      • The Most Important Things to Know
      • Our Approach - Distance & Pace Groups
      • When We Run and What it Costs
      • F.A.Q's
    • Meet Our Founder: Jo Berry
    • MEET OUR COACHES
    • Stories & Testimonials
  • RUN WITH US
    • 2022 FALL CLINIC !!
    • Membership & Pricing
  • Blog
  • MEMBER LOGIN
  • CONTACT US
  • COVID Safety
  • 2023 WINTER CLINIC
  • 2023 SPRING CLINIC !!
  • 2023 SUMMER CLINIC !!
  • 2023 FALL CLINIC !!
  • 2023 WINTER CLINIC
  • 2023 SPRING CLINIC !!
  • 2023 SUMMER CLINIC !!
  • 2023 FALL CLINIC !!
  • 2023 FESTIVE WINTER CLINIC !!