This is going to be so much fun.  A easy run and a gentle stretch to complete community that supports each other in a safe healthy, fun environment.  A quick easy run followed by a gentle stretch - your body has never felt so good.  We have physical playwork for you and emotional support so text or call any time.    

Registration is now open for this amazing group clinic.  Tami will lead us through a gentle stretch after a quick 45 minute run/walk group workout.