RUNCLUB
  • Home
  • About Us
    • ABOUT US
    • How It Works >
      • The Most Important Things to Know
      • Our Approach - Distance & Pace Groups
      • When We Run and What it Costs
      • F.A.Q's
    • Meet Our Founder: Jo Berry
    • MEET OUR COACHES
    • Stories & Testimonials
  • RUN WITH US
    • 2022 FALL CLINIC !!
    • Membership & Pricing
  • Blog
  • MEMBER LOGIN
  • CONTACT US
  • COVID Safety
  • 2023 WINTER CLINIC
  • 2023 SPRING CLINIC !!
  • 2023 SUMMER CLINIC !!
  • 2023 FALL CLINIC !!
  • 2023 WINTER CLINIC
  • 2023 SPRING CLINIC !!
  • 2023 SUMMER CLINIC !!
  • 2023 FALL CLINIC !!
  • 2023 FESTIVE WINTER CLINIC !!

T H E    R U N C L U B    B L O G

March 16th, 2018

3/18/2018

1 Comment

 
Picture
Daily Reflection : Jump Jump Jump : 

Many of you walked through the door this week and faced your fears. This is a big step into creating more life, more fun and increasing your health and happyness. I think its safe to say that almost everyone in that room had done the same thing at some point. Jumping through our fears can become a “ practice” and it can get easier and easier with each “ jump” into the unknown. Many of us started by joining RUNClub and then that has lead to trying all sorts of new things : entering events, travelling for running; trying other sports ( e.g. - snow shoe) ; talking to someone we don’t know; reaching out to each other; new friends etc. 
This all adds up to creating a big juicy life and creating endorphins in our ‘ movement’. Laughter is such a movement into creating a healthy life. 
Congratulations for jumping into your fear. It takes courage to try new things and it takes courage to be kind. Every year I try to do at least 3 things that make me feel like throwing up ( nerves). What else will you do this year to create positive stress and growth? 
Here is someone I love to follow on FB and instagram : Will Smith  - check some of his videos out when you have time. Happy Fun Friday everyone!! Thank you for joining Spring RUNCLUB! 
https://www.facebook.com/92304305160/videos/10159988302580161/
1 Comment
best essay writing link
7/9/2018 12:45:42 am

What a very inspirational article from a person who had inspired a lot of people in so many ways! Honestly, you need to find those people who are willing to walk the right path with you. Finding people who can accept and love you for who are is indeed a challenging task, for this world had been full of fake and pretentious people. There's a need for you to be smart, or else they will take over you. Overall, I love the message of this article!

Reply



Leave a Reply.

    RUNCLUB Admin.

    Keeping you current with the latest events.

    Archives

    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016

    Categories

    All

    RSS Feed

RUNClub is Proudly Sponsored By:
Picture
Picture
Picture

Picture
#203 - 242 Victoria Street, Kamloops B.C., V2C 2A2   | info@runclub.ca
​All materials © 2018 RUNClub International and our licensees. Replicate with permission only.                  
  • Home
  • About Us
    • ABOUT US
    • How It Works >
      • The Most Important Things to Know
      • Our Approach - Distance & Pace Groups
      • When We Run and What it Costs
      • F.A.Q's
    • Meet Our Founder: Jo Berry
    • MEET OUR COACHES
    • Stories & Testimonials
  • RUN WITH US
    • 2022 FALL CLINIC !!
    • Membership & Pricing
  • Blog
  • MEMBER LOGIN
  • CONTACT US
  • COVID Safety
  • 2023 WINTER CLINIC
  • 2023 SPRING CLINIC !!
  • 2023 SUMMER CLINIC !!
  • 2023 FALL CLINIC !!
  • 2023 WINTER CLINIC
  • 2023 SPRING CLINIC !!
  • 2023 SUMMER CLINIC !!
  • 2023 FALL CLINIC !!
  • 2023 FESTIVE WINTER CLINIC !!